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The Truth About Inflation and Annuities
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You have probably heard agents say they can sell you the perfect annuity to keep up with inflation. They will talk about “market upside,” “inflation protection,” or “rising income potential.” It sounds great. But it is not true. There is no perfect annuity that keeps pace with inflation.
If you want an honest answer, the only real inflation-adjusted lifetime income stream you already own is called Social Security.
What Inflation Does to Your Retirement Income
Inflation is the silent thief of retirement. Prices rise, purchasing power falls, and the same dollar buys less every year. If your income does not increase, your lifestyle slowly erodes. That is why people start looking for annuities with “inflation protection.”
But here is the reality — every private annuity contract has to use today’s interest rates and actuarial math. There is no product that can perfectly predict what inflation will do over the next 20 years. That is why most “inflation” annuities either reduce your starting payment or rely on formulas tied to index performance that may or may not deliver.
The Truth About Cost-of-Living Adjustments in Annuities
Some Immediate Annuities and Deferred Income Annuities offer an optional cost-of-living adjustment, sometimes called a COLA rider. You can choose an annual increase, usually between two and three percent, but it is not tied to real inflation. It is just a built-in raise the carrier agrees to pay each year.
The catch is that your initial payment starts lower. The carrier has to make the math work. If you choose a three percent annual increase, your first year’s payout might be 20 to 30 percent lower than the level-payment version. It will take several years before you break even.
So yes, you can have “inflation protection,” but you pay for it up front with smaller checks. That is not magic. That is arithmetic.
Indexed Annuities and the Illusion of Inflation Protection
Some agents pitch Indexed Annuities with Income Riders as inflation-friendly because the income base can grow during the deferral years. That sounds like inflation protection, but it is not.
The growth is based on a contractual formula, not the Consumer Price Index. Once the income starts, the payout usually stays level for life. That means your purchasing power still declines over time. The phrase “potential increase” looks great in marketing, but it rarely happens in real life.
The only real guarantee in those contracts is the withdrawal amount printed on page one.
Why Social Security Is the Best Inflation Annuity You Will Ever Own
The only true inflation-adjusted lifetime income stream in America is Social Security. It automatically adjusts every year based on the government’s inflation calculation. You do not have to buy it, and you do not have to read a 40-page contract to understand it.
That is why we tell clients that the best “inflation annuity” is the one you already have. The rest of your planning should focus on stability and guarantees you can control, not chasing a product that claims to outsmart inflation.
If you want to protect purchasing power, pair your Social Security with contractual annuity income from Immediate Annuities or Multi-Year Guarantee Annuities. That combination gives you reliability now and flexibility later.
The Bottom Line
There is no perfect inflation annuity. Anyone who says otherwise is selling you a dream. Annuities can provide guaranteed income, but they cannot predict the future.
Social Security is your built-in inflation hedge. Everything else should be designed around what you can guarantee today. That is the TAM truth — you own an annuity for what it will do, not what it might do. Guarantees are in the contract. Period.






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